The Yummy Gazpacho

Gazpacho is one of my favorite dishes. This cold soup is low in calories, high in fibers, it makes a super fresh meal on warm summer days. It is also excellent for dinner. It makes me go to sleep feeling light!!

Gazpacho is a traditional meal from Spain. It is said that the soup is like love, every family has their own recipe for it!! …so, voila my low calories super tasty recipe!! enjoy ­čÖé

  1. 3 pounds tomatoes, cored and coarsely chopped
  2. 2 seedless cucumber, peeled and coarsely chopped
  3. 2 red bell peppers, coarsely chopped
  4. 1 jalape├▒o, seeded and coarsely chopped
  5. 2  onions, coarsely chopped
  6. 1/4 cup sherry vinegar
  7. 1  tea spoon  extra-virgin olive oil
  8. Salt and freshly ground pepper
  9. 2 celery sticks
  10. green pepper
  11. capers.
  12. chopped parsley.

So we take 1 onion, 1 cucumber, the tomatoes, jalape├▒os, the red bell peppers, the vinegar and the oil.Combine all of the ingredients in a large bowl and refrigerate for two hours (if you have time, if not, it will be more liquid but still ok).In a blender, puree the vegetables until smooth. Strain the soup into a deep bowl, season with salt and pepper, and serve with the other onion, cucumber, green pepper chopped, the parsley and the capers y buen apetito!!!

Image

This entry was posted in La Dieta!!! (my inspiration diet), recipes: not everything that is tasty make you fat and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s